Group fitness at Prodigy

Strength Circuit

A full-body class with coached stations, strength work, and room to adjust the pace.

45 minutesMixed / adaptable
What to expect

A clear class format with room to ask questions.

Strength Circuit moves through a series of coached stations. The class may include resistance work, bodyweight movement, and steady conditioning. Ask the instructor how to adjust the session to your current level.

Who may enjoy it

Members who want variety, structure, and a coached full-body class.

Before you come

Contact the team if you are unsure about pace, reservations, what to bring, or whether this class is a comfortable fit for you.

No current times are listed for this class. Contact our team and we will help you check availability.

Ask about this class
Take the next step when you are ready

Come in, ask questions, and see how it feels.

Questions about memberships, classes, training, recovery options, or visiting for the first time? Our team is here to help.