Plan a class

See what is happening this week.

Class times can change. Use this page as a starting point and contact the team to confirm current availability.

Planning your first class?

If you are unsure which class fits, contact the team. We can help you understand the pace, format, and current availability.

Ask about a class

Class times are being updated.

Current class times are not listed here yet. Contact our team and we will help you find the right class time.

Ask about a class
Take the next step when you are ready

Come in, ask questions, and see how it feels.

Questions about memberships, classes, training, recovery options, or visiting for the first time? Our team is here to help.