Recovery Options
Recovery-focused options with staff guidance, current instructions, and appropriate safety reminders.
Ask about this optionClear support without pressure.
Recovery is part of a sustainable wellness routine. Prodigy can share current information about available recovery amenities, usage guidance, and safety considerations.
Members should ask staff about instructions, screening information, time limits, and when to consult a qualified professional before using heat, cold, or other recovery options.
This may be helpful if:
- You want to ask about recovery options
- You are balancing movement with rest
- You value calm, intentional downtime
- You know when to check with a healthcare provider first
Questions are welcome.
Contact the team to ask about current availability, what a typical visit may feel like, and whether this option is a good fit for your situation.
If you have a medical condition, injury, or health concern, speak with a healthcare provider before beginning a new exercise or recovery routine when appropriate.
Contact our team